I believe the deepest healing is found when we slow down and tend to the quiet spaces within. My personal journey through loss taught me that stillness and energetic practices are fundamental life tools for navigating unexpected challenges. This forms the bedrock of my practice, allowing me to approach every session and training with deep listening and compassion.

Sessions with me are like crawling into a well-made bed, with plenty of space to gently marinate the body, mind, and spirit. I support profound internal rest, holding a sacred, regulated container that intentionally promotes parasympathetic nervous system activation—the ideal state for energetic shifting and healing.

Approaching with a lens that all beings are unique, I strive to earn the role of being your practitioner. Conversation, intuition, and your present needs guide every session and training adjustment, ensuring the energetic flow and physical support is customized for you.